A Foundational Online Course for Survivors of Dissociative Identity Disorder — and the Therapists Who Support Them
Selves-Paced | Creative & Reflective | For Survivors + Therapists
Healing from dissociation doesn’t happen in isolation—it happens in relationships. The way systems and their loved ones interact can make all the difference in building trust, reducing overwhelm, and supporting recovery over the long term.
This course is designed for both survivors and the people who care about them. It offers tools for understanding dissociation, relating with respect, and supporting one another while also protecting the caregiver’s own well-being.
Who This Course Is For
- Survivors: You want your loved ones to better understand your experience and know how to support you safely.
- Family Members, Partners, and Friends: You want to relate more effectively to someone living with DID or OSDD.
- Therapists: You want practical, accessible ways to involve caregivers in a survivor’s healing journey.
What You’ll Learn Inside
The course blends psychoeducation, guided reflections, and practical relational strategies.
Skills Checklist – For Caregivers
- Understanding Dissociation
Learn what dissociation is, how it works, and why it develops—explained in a way that’s clear, compassionate, and stigma-free.
- Dissociation: Rooted in Relationships
Explore how relationships—past and present—affect dissociation, and why safe, consistent connections are vital to healing.
- Relating with the System
Learn to interact with all parts of your loved one’s system in ways that honor boundaries, build trust, and reduce misunderstandings.
- Protecting Longevity: Taking Care of Yourself as Foundational
Caregiving is a marathon, not a sprint. You’ll gain skills to protect your own well-being, set healthy limits, and stay grounded while offering support.
Why You’ll Love This Course
- Self-Paced: Work through it when you’re ready, together or individually.
- Creative & Reflective: Activities and prompts help deepen understanding and connection.
- Safe for Survivors + Therapists: Trauma-informed, accessible, and practical.
When survivors and their loved ones work in partnership, healing becomes more sustainable, trust grows deeper, and both can thrive.
This course is your shared starting point for understanding, connection, and resilience.