A Foundational Online Course for Survivors of Dissociative Identity Disorder — and the Therapists Who Support Them
Selves-Paced | Creative & Reflective | For Survivors + Therapists
Living with dissociation often means carrying a rich and complex inner world—full of voices, feelings, and memories that may not always seem to agree.
Instead of seeing this as chaos, what if you could view it as a community within? One that, with curiosity and compassion, can work together toward shared safety and healing.
This course is your guided journey into that inner community.
Who This Course Is For
- Survivors: You want to understand your inner world more clearly, and create kinder connections between your parts.
- Therapists & Supporters: You’re seeking creative tools to help clients explore their system safely and with insight.
What You’ll Learn Inside
Through a blend of psychoeducation, creative exercises, and reflective prompts, you’ll explore your system’s parts, their needs, and how they fit together.
Skills Checklist
- Psychoeducation:
Learn about different types of parts—their needs, roles, and purposes—so you can meet each one with understanding.
- Awareness + The Tangled Tale of Time
Discover how your parts experience time differently, and why this matters for healing. Includes the Many Masks of Me Worksheet to explore the roles you take on in different moments.
- Mapping
Create visual maps of your internal system to better understand relationships, patterns, and points of conflict or connection.
- Intrastructure
Build the “infrastructure” your system needs to communicate, collaborate, and feel safer together.
Why You’ll Love This Course
- Selves-Paced: Go at your own speed—no rush, no deadlines.
- Creative & Reflective: Worksheets, mapping tools, and journaling prompts help you engage beyond just reading.
- Safe for Survivors + Therapists: Trauma-informed design means you can explore without fear of judgment or overwhelm.
When you truly meet the parts of yourL, you open the door to greater trust, safety, and collaboration inside.
This is your space to slow down, listen, and begin building that inner connection—one step at a time.
Start your internal inquiry today.