Soothing the Storm:

Trauma Symptom Management

for Dissociative Systems

 

Why This Matters

Living with dissociation can sometimes feel like navigating shifting skies - moments of calm followed by sudden storms. This course is designed to help you, and those who support you, find steadier ground.

Whether you are a survivor wanting to understand and manage your symptoms, or a therapist seeking deeper, trauma-informed skills, this program will guide you through both the “what” and the “why” of dissociative experiences - empowering you to respond with compassion and confidence.

When you soothe the storm inside, you make space for connection, safety, and growth.

Join the journey toward more grounded, compassionate living - one skill at a time.

What Makes This Different

  • Selves-Paced: Learn on your own schedule, without pressure.
  • Creative & Reflective: Activities and prompts to help you connect with your inner world in ways that go beyond words.
  • For Survivors + Therapists: Content designed to be meaningful whether you are living with dissociation yourself or supporting someone who is.