Soothing the Storm:
Trauma Symptom Management
for Dissociative Systems
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Why This Matters
Living with dissociation can sometimes feel like navigating shifting skies - moments of calm followed by sudden storms. This course is designed to help you, and those who support you, find steadier ground.
Whether you are a survivor wanting to understand and manage your symptoms, or a therapist seeking deeper, trauma-informed skills, this program will guide you through both the “what” and the “why” of dissociative experiences - empowering you to respond with compassion and confidence.
When you soothe the storm inside, you make space for connection, safety, and growth.
Join the journey toward more grounded, compassionate living - one skill at a time.
What Makes This Different
- Selves-Paced:Â Learn on your own schedule, without pressure.
- Creative & Reflective:Â Activities and prompts to help you connect with your inner world in ways that go beyond words.
- For Survivors + Therapists:Â Content designed to be meaningful whether you are living with dissociation yourself or supporting someone who is.


